Community events with a purpose!

Our events

Our events combine education and exercise to support the black community make exercise a part of their everyday. We lean on behavioural science to create change in our community.

Some Topics we’ve covered:

Goal setting/ Understanding barriers/ Meal planning/ Health mindset/ Self Confidence

What our attendees say:

  • Insightful conversation on relatable topics with relatable people. Nice to have physical activity tied into benefical infomation in the presentation.

  • Such a wonderfully fulfilling class. Enjoyable and rewarding, Phenomenal tutors, warmig atmosphere , with love, positive vibes and energy.

  • I really enjoyed the class not just for the accessible exercises for all with the various regressions and progressions to suit different levels that relate to conditions. The sense of togetherness and fun was fantastic, great energy

  • Maybe you have a creative project to share with the world

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Images from our previous events!